As we enter a new year, it’s the perfect time to reflect and set our intentions for the future. In this workshop, we’ll celebrate our accomplishments, identify our priorities, and set intentions for the new year. We’ll also explore practical strategies for reflecting, setting goals, and taking the next steps. By the end of this session, you’ll feel inspired, motivated, and ready to embrace the year ahead with confidence and enthusiasm.

The holidays can be a magical time, but they can also be a major source of stress. Between work deadlines, family gatherings, and endless to-do lists, it’s easy to feel overwhelmed. But don’t worry, you’re not alone! In this workshop, we’ll explore practical strategies to help you navigate the holiday season with fewer expletives. We’ll dive into the art of prioritizing, setting boundaries, and realistic self-care. By the end of this free session, you’ll walk away with some things you can do to create a less stressful and more enjoyable holiday season.